Category Archives: Mental Health

Did Money Break Our Happiness?

Did Money Break Our Happiness?

https://socialprotester.wordpress.com/2019/10/09/did-money-break-our-happiness/
— Read on socialprotester.wordpress.com/2019/10/09/did-money-break-our-happiness/

How much money will it take to make you happy? How much is happiness worth? If you didn’t have to worry about the cost, how much are you willing to pay for true happiness?


Seventh Heaven Music to Help You De-stress & Relax

Click this link, lay back, close your eyes, & breathe deeply, as the day’s stress melts away!

soundcloud.com/singerringing-1/sets/spiritual-healing-music/s-cJeXE

Yes, it Is Possible to Heal Your Life. (This is no joke. Free Life-changing Report!)

A lot has been said about spiritual healing. Most people don’t believe that anything like that is possible, let alone real. But may I suggest, “Give it a chance.”

Photo by Rene Asmussen on Pexels.com

 

Click here to download a free, 90-page report on spiritual healing and the possibilities that await you. Try it. There’s nothing to loose…Hope is Free!

Guide_to_Spiritual_Healing-pdf

 

Stress-Reduction: How Gemstones Can Help

The summertime heat has me hot! No, really. I mean, “Hot!” 
…Not just the feeling that I’m flushed, but edgy, touchy, more than a little anxious.

woman looking at sea while sitting on beachActually, this is a common feeling during the hot, summer months. Traffic, responsibilities, schedules-to-keep, work, family-life, not to mention, the weather. The weather…It is so unpredictable. The only thing you can count on is — it’s hot!

With all this going on…watching the news… watching my wallet… watching the bank account…the bills…the children…the elderly parents…there’s a lot of stress going on, too. debt1Stress and worry can cause tension headaches, sleepless nights, even missed meals, or too many snacks-of-the-tummy-ache-kind!

Thank goodness God created Gemstones! And people created shopping!

Simply put, that wonderful creation called, Shopping for gemstones… Do a search on your Internet browser:
“Natural gemstones help to absorb negative energy, & so it actually calms in times of stress or worry. “

feelingood

 

Carry with you the gemstone for your particular need to help keep you grounded in stressful times.

It’s associated with the Root Chakra, to help balance your Life Force! 

Relax… Just breathe. 

Let the positive energy flow through you. Natural gemstones can help!

What Difference Does It Make What You Think?

I need to make decisions independent of what others think. Right? marriage-rocks_2523272b

What difference does it make what “they” think? What difference does it make what “they” say about me?

 

So, I’ll decide for myself.  Now…question is: How do I decide?

How will my decision make me feel?

blond haired woman

Photo by Rene Asmussen on Pexels.com

What’s that glaring look in your eye when  you look at me?

 

But…I just can’t live alone. So, I guess it does matter.

 

There is so much hate, and sorrow, and natural disasters that wipe out entire towns…babies dying, hungry children, distraught mothers, persecuted fathers, neglected animals…the list of horrible things in our world is long and ugly.

close up photography of crying woman next inside room

Photo by Ikon Republik on Pexels.com

But when you think about it, all of these horrible things have an “origin” somewhere in the human experience…It’s called cause & effect.

 

The thoughts in my mind began in my heart. My heart is broken. Am I angry? Just sad, not angry? No, I Am angry. But my heart can somehow, still hold compassion, understanding, a feeling for you…a feeling that I still care what happens to you. That’s the difference.

Dig deep.

How to Find True, Lasting Love (Hint: It’s not as difficult as you may think!)

woman looking at sea while sitting on beach

Feeling lonely? Although in a crowd, still no one sees you? Or so it seems.

It’s a hurting, empty feeling. I know.

Finding love that’s real and true doesn’t have to be difficult or even a challenge. 

I remember driving my car across the Mississippi River bridge, on my way to work, thinking about my co-workers, seemingly so happy & content with their lives. They go home every day to a family, maybe children, or a loving spouse, a comfortable home.

And here I am, living alone, in a cramped apartment that I don’t like, in a neighborhood I don’t like, with a cheating boyfriend to talk to in the evening, after a long day at work with “happy people.” The ache in my stomach seems to only get better when I eat.

Years later, I look back on those days, and wonder how I made it to this point. Now, I no longer commute. I’ve found a place to live that’s comfortable, in a neighborhood I like! I have a loyal friend who lives with me and shares everything with me! How did I get here? Simple. One, hyphenated word…

Self-love. 

It all started when I became sick & tired of being “sick & tired.” That’s the day everything changed for me.

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Today is the first day.

Finding true & lasting love is easy, once you decide to choose it. It’s just that simple. Never let someone else define your life, or control your happiness & peace of mind.

 

 

 

How Important is Mindfulness & Meditation?

According to Women’s Day Magazine, June 2019 edition, “You don’t need to hold a special pose to meditate…Just chill & focus on your breath.”

Just breathe.

Meditation relaxes your mind, body and spirit in such a way that you are mindful of the present moment, your breathing, your body, the sounds around you & most importantly, how you feel.

Take a few minutes throughout the day to relax. Research has proven that when you do, you will experience less stress, less anxiety, a reduction in sleep problems, and even your reaction to negative “outside influences,” such as traffic, work environment, and noise.

Mindfulness helps in many ways.