Category Archives: health

Reduce Stress, Loneliness & Depression!

Bolster your self-esteem. with a fun and easy new addition to your life!

Photo by Juan Pablo Serrano Arenas on Pexels.com

Studies show that time spent at the keyboard improves mental health: people who make music experience less anxiety, loneliness, and depression. Playing piano has also been shown to be a great source of stress relief, and provides ample opportunities to bolster self-esteem.

Power-Up for A Better Year!

Start your own Wellness Company, helping millions with this global health crisis!

The new year will bring a change, bring hope, bring a better life …

…if you start Now!

Work from home!

WELLNESS TRENDS are ever-changing as we approach a New Year! There is hope in the midst of this global pandemic, with vaccination-availability in the U.S. and abroad, but our biggest challenge is maintaining our health and the wellness of our minds and our wallets.

With so much uncertainty looming in the future, trends are turning and over-turning. Take care of your body.

Take care of your mind.

Take care of your wallet!

4 Reasons You Are Drinking Water The Wrong Way (With Simple Actionable Solutions)

Do you know that 99% of people drink water the wrong way?  Water is an essential element for our body. ⅔ of our body is made up of water. So, do you …

4 Reasons You Are Drinking Water The Wrong Way (With Simple Actionable Solutions)