Category Archives: Health & Wellness

How Much Water Do I Really Need?

Water is a natural appetite suppressant and, if consumed before a meal, can reduce your overall calorie intake. …

Actually, there are many benefits to staying hydrated!

Get in the groove. Get healthier. Live longer!

You’ll glow. …

Increase Productivity. …

No more migraines. …

Get your pump on. …

Get a Smooth move. …

No more aches. …

Watch this short video to get the water-drinking facts!

How to Turn Your Ideas Into Reality

For centuries, this proven, yet simple process has been used by millions to turn their big ideas and dreams into reality.

Now you can quickly and easily tap into this God-given power to do something wonderful for your life!

Quickly reduce tensions in stressful situations!

Turn off that nagging inner-voice so you can relax & fall asleep faster!

Learn how to use your spirit to create something physical!

Download Your Free Visioneering Video now!

https://youtu.be/E50dYv3bnFk

How to Attract Success!

Albert Einstein once said that the definition of insanity was performing the same task over and over again and expecting a different result.

Success in business, and in Life…depends on the activities we pursue. Daily habits that are productive produce success! This includes the words we use.

I found out that by saying that I am feeling fine, will make me feel better, even when in pain! Amazing!

Now, I wonder how far I can go with just affirming something, and “making” it happen.

So I began an “experiment” in saying positive things. I thought it might work, since my mother told me to never say the words, “I’m broke.”

Refusing to use that phrase has led me into a lifestyle of never being “without.” I may not have what I want, but I’ve always managed to have what I needed.

Repeating affirmations may seem fruitless,

but the reality is:

it produces good “fruit” in the way of benefits to my health, state-of-mind, well-being and my finances.

Want proof of this? Here is a Free download that You can Use daily to change your life!

Try it…and watch the transformation!

Celestine Crystals and the Angels

A heavenly blue crystal that holds a special place in our hearts and in the universe…

…because it lights up the room.. and because many have believed, for thousands of years…in its Divine power!

What makes me feel calm and confident as I communicate and speak to a group, or a crowd?…the “Angel Stone!”…that’s the Celestine Crystal.

…So high are we elevated in our thinking and creativity, the centers of our spiritual power receive vibrations and yes… even, energy, from our very intentions…”What do I want to happen?”

…And we are reminded that the Angels are always watching & waiting to help us in times of challenges, stress and loneliness! For we are never alone.

Be at peace.

Tap Into the Power! Free Affirmations pdf!

Ever wanted to do something different, but found yourself hesitating because of the unfamiliar? Getting out of our comfort zone can be scary and often confusing. I know, because I was forced to ‘do without’ after the hurricane!

After losing my job (of many years), I discovered that working for temp agencies wasn’t paying the bills. I collected Unemployment benefits, and job-searched. But opportunities are rare for an over-60 grandmother, whose entire career had been?” data-entry & customer-service. My knees ached, my feet hurt, my back ached, and I never had enough money left for steak! I wore the same clothes day after day, because my wardrobe was just that limited.

This was my reality-check!

After a lot of soul-searching, I decided to start looking within. “Was I it possible that I was doing something wrong?”

Sometimes, when life deals us ‘rough time’, we have to the best of it, and decide keep going. What I realized was that my trend of thought was actually holding me back.

You see, I decided that I wasn’t good enough, or that I’d be overwhelmed before the task even began!

I had to admit my weakness was a

Lack of confidence!

Sounds simplistic, but actually, it was frightening. I was hungry enough, alone enough, ‘without-something-to-do-today’ enough, to sit still for hours! And think! “What’s really going on?”

Soul-searching hurts, but it’s necessary for my future. It’s staring in the mirror at the one you don’t want to see!

No matter what you’re facing in life, you can boost your courage and your will-power, to envision any goal you choose. With clarity, you can endure the pain and you can make insightful decisions with calmness and stable resolution! Now, I speak to myself ..I use daily, minute-by-minute affirmations, like…

  • I am capable.
  • I got this.
  • I’m important.
  • I matter.
  • I will not quit.
  • I look good.

Tap into your personal power to tackle your next adventure with CONFIDENCE, or anything that life brings your way today, with the healing vibrations WITHIN YOUR SOUL!

Wishing you success in all things,

Cynthia

A Healthier You is a More Successful You!

Success comes in many forms: Money success, successful relationships, and good health…Actually, it does no good to have a lot of money when you’re sick!

That’s why I’m so careful, right now, with where I go, and when I go. I cover my nose & mouth securely, so that my face-covering doesn’t move when I talk. I wash my hands so much, that I have to keep lotion nearby to relieve the dryness! And I try to keep a “safe” distance from others, like never before! I even have scary dreams about “super-spreader” events that I’m caught in in middle of! 

Fact is, I realize that if I get sick, my work-from-home lifestyle will suffer a blow, because I’m both the CEO, and my only “employee.” 

That is the reason a healthy lifestyle is so important. I need to keep working…not just for the fun & mental stimulation, but For The Money!


Soothe your soul with sounds of praise & thanksgiving!
https://soundcloud.com/singerringing-1/sets/sing-daughter

I want to encourage you to do all you can to assure Your success and happiness in a time of turmoil and uncertainty.

 So I’m offering a Free Download my eBook, “A Healthier You,” so that you can discover new ways to  quickly improve your physical and emotional health, on your journey to a more prosperous future!

DOWNLOAD your Free PDF now!

Need a Breakthrough? Use What You Have: Your Words!

Ever feel like, no matter what you do, you’re always struggling? You’re not alone. I can relate!

I remember graduating high-school with expectations of an exciting corporate-office career. I did what my parents told me to do…I enrolled into college the very next fall.
I attended my classes when my friends were in the pool hall, or sitting around telling jokes, even when I found the class boring.
In other words, I started out doing everything “right.” Sound familiar?

Somehow, years later, I found myself struggling to make ends meet, struggling to get along with my co-workers, struggling to please the boss, even struggling with the so-called “exciting” corporate-environment, with its “exciting” people, and “exciting” dress-code, and “exciting” after-hour-get-together’s. It was all a big struggle. This wasn’t my dream at all! 

Where was that “wrong turn?” Where did I go astray? Why was I struggling?
                        Turns out, my words were phrases like,
Girl, I’m so broke, I don’t know what to do!
And “Man, I am so tired all the time!
And “I am sick & tired of these people in this office!
And “These kids are getting on my nerves!
Notice anything similar about these phrases?
Turns out, my so-called problems were created by my negative state of mind. When I first made this discovery, after reading Neale Donald Walsch’s “Conversations with God: An Uncommon Dialogue,” I was so relieved! I’m thinking, “I CAN be cured of this negativity in my life!”
But then, the hard work started. I had to train my mind to think positive thoughts instead…Not easy, let me tell you!
But, if you want to live…I mean, really live a happy, healthy life, you’ll be motivated everyday, by every event, by every negative person who approaches you…to push forward, read more of that book that inspires…listen to more of that music that makes you sing…to do whatever it takes to break through!
And, again, in the treasured reward, you’re not alone…
There are others like me, like you, who have pushed forward, through all the negative hype, and learned to take control of their lives and make each day count!
Choose to make a change for a better life!

Click this safe, secure link  for your Free life-empowering download.

Affirmations-that-change-your-life

Boost the power of your words & change your life

 

 

What to Do When Life Stirs-up a Storm

Sometimes, life stirs-up a storm.

But when a  storm arises in life, we have no choice but to go through it, and decide keep on going “through” it, until we reach the other side of it!

Know this:

Find your inner child.

No matter what you’re facing in life, you can summon your courage and your will-power, & envision any goal you choose. You were born with this power!The SECRET  to Joy is believing in this TRUTH – and focusing on this TRUTH.  

When you believe & focus, you can command this Truth. With the Power you have summoned, & with clarity of mind, you can begin to plan and you can make insightful decisions with calmness and stable resolution!

Tap into your personal power to tackle your next adventure, or anything that life brings your way today, with the healing vibrations of the eternal God-given power within!

Mindfully recognizing the Truth….”

There’s a Lot to Be Grateful for Right Now!

soundcloud.com/alexandra1218/kim-walker-smith-10-000-1

Click this link to start your Rejoicing party!

I could complain, but that would only make me feel worse. Instead, I will look around, feel the air on my skin, & start listing all the reasons to not-complain!