Category Archives: Health & Wellness

Need a Breakthrough? Use What You Have: Your Words!

Ever feel like, no matter what you do, you’re always struggling? You’re not alone. I can relate!

I remember graduating high-school with expectations of an exciting corporate-office career. I did what my parents told me to do…I enrolled into college the very next fall.
I attended my classes when my friends were in the pool hall, or sitting around telling jokes, even when I found the class boring.
Photo by Negative Space on Pexels.com
In other words, I started out doing everything “right.” Sound familiar?

Somehow, years later, I found myself struggling to make ends meet, struggling to get along with my co-workers, struggling to please the boss, even struggling with the so-called “exciting” corporate-environment, with its “exciting” people, and “exciting” dress-code, and “exciting” after-hour-get-together’s. It was all a big struggle. This wasn’t my dream at all! 

Where was that “wrong turn?” Where did I go astray? Why was I struggling?
                        Turns out, my words were phrases like,
Girl, I’m so broke, I don’t know what to do!
And “Man, I am so tired all the time!
And “I am sick & tired of these people in this office!
And “These kids are getting on my nerves!
Notice anything similar about these phrases?
Turns out, my so-called problems were created by my negative state of mind. When I first made this discovery, after reading Neale Donald Walsch’s “Conversations with God: An Uncommon Dialogue,” I was so relieved! I’m thinking, “I CAN be cured of this negativity in my life!”
But then, the hard work started. I had to train my mind to think positive thoughts instead…Not easy, let me tell you!
But, if you want to live…I mean, really live a happy, healthy life, you’ll be motivated everyday, by every event, by every negative person who approaches you…to push forward, read more of that book that inspires…listen to more of that music that makes you sing…to do whatever it takes to break through!
And, again, in the treasured reward, you’re not alone…
There are others like me, like you, who have pushed forward, through all the negative hype, and learned to take control of their lives and make each day count!
Choose to make a change for a better life!

Click here for your Free life-empowering download.

Boost the power of your words & change your life

 

 

Like Crystals? Here’s How to Use them to Create Your Powerful Action-Plan for Change!

Looking to create a better life? Create more wealth? Improve your health? Struggling with a challenge in your life?

Put together an action plan to create change! You don’t have to settle with things the way they are…You Can change things! And crystals can help.

They are beautiful, wondrous, amazing and intriguing to look at…But crystals are so much more!

Looking for a life-change?

Here is a crystal action plan!

Seventh Heaven Music to Help You De-stress & Relax

Click this link, lay back, close your eyes, & breathe deeply, as the day’s stress melts away!

soundcloud.com/singerringing-1/sets/spiritual-healing-music/s-cJeXE

Why Do Crystals Help ‘My Mood’

I love crystals because they are colorful, sometimes even brilliant. Just looking at my wrist or my adorned-chest, touches my spirit when there is a crystal there, in a way that seems to somehow, make things better.

Healing crystals

If this sounds a little like poetry, maybe its because of the power of crystals.

You know, like Labradorite. That’s a good example of what I mean by “brilliant.”

Called “a stone of transformation”, Labradorite is helpful to the wearer, through change, imparting strength & perseverance. It’s said to raise consciousness & spiritual energies. http://thehealingchest.com/crystals-stones/labradorite-meaning/

Or Fluorite, soothing my anxiety into tranquility with a glance & a touch!

So, say I need to calm down, & the stone is on my wrist…A minute or 2 alone, focused on my breathing, intending to calm down, & “let it go” and feel my crystal between my fingers. Now I feel the difference. But my ‘intention’ must be there.

Crystals help heal…emotions, feelings, physical pain, discomfort…

…The list goes on and on…that awesome, wondrous, incredibly astonishing list of gemstone crystals!

I have a lot of physical health issues…you know, those nagging ailments that keep you running to the pharmacy every week. I shop for vitamins, supplements, joint creams, sleep aids, pain killers, & cold medicine. The cabinet is full of pills.

Trouble sleeping?
But I know people who have “issues” far more serious than a headache, or joint pain, or sleep disorder, Who find relief with use of healing crystals! That’s right. It is a reality.

Yes, it Is Possible to Heal Your Life. (This is no joke. Free Life-changing Report!)

A lot has been said about spiritual healing. Most people don’t believe that anything like that is possible, let alone real. But may I suggest, “Give it a chance.”

Photo by Rene Asmussen on Pexels.com

 

Click here to download a free, 90-page report on spiritual healing and the possibilities that await you. Try it. There’s nothing to loose…Hope is Free!

Guide_to_Spiritual_Healing-pdf

 

Stress-Reduction: How Gemstones Can Help

The summertime heat has me hot! No, really. I mean, “Hot!” 
…Not just the feeling that I’m flushed, but edgy, touchy, more than a little anxious.

woman looking at sea while sitting on beachActually, this is a common feeling during the hot, summer months. Traffic, responsibilities, schedules-to-keep, work, family-life, not to mention, the weather. The weather…It is so unpredictable. The only thing you can count on is — it’s hot!

With all this going on…watching the news… watching my wallet… watching the bank account…the bills…the children…the elderly parents…there’s a lot of stress going on, too. debt1Stress and worry can cause tension headaches, sleepless nights, even missed meals, or too many snacks-of-the-tummy-ache-kind!

Thank goodness God created Gemstones! And people created shopping!

Simply put, that wonderful creation called, Shopping for gemstones… Do a search on your Internet browser:
“Natural gemstones help to absorb negative energy, & so it actually calms in times of stress or worry. “

feelingood

 

Carry with you the gemstone for your particular need to help keep you grounded in stressful times.

It’s associated with the Root Chakra, to help balance your Life Force! 

Relax… Just breathe. 

Let the positive energy flow through you. Natural gemstones can help!

What Difference Does It Make What You Think?

I need to make decisions independent of what others think. Right? marriage-rocks_2523272b

What difference does it make what “they” think? What difference does it make what “they” say about me?

 

So, I’ll decide for myself.  Now…question is: How do I decide?

How will my decision make me feel?

blond haired woman

Photo by Rene Asmussen on Pexels.com

What’s that glaring look in your eye when  you look at me?

 

But…I just can’t live alone. So, I guess it does matter.

 

There is so much hate, and sorrow, and natural disasters that wipe out entire towns…babies dying, hungry children, distraught mothers, persecuted fathers, neglected animals…the list of horrible things in our world is long and ugly.

close up photography of crying woman next inside room

Photo by Ikon Republik on Pexels.com

But when you think about it, all of these horrible things have an “origin” somewhere in the human experience…It’s called cause & effect.

 

The thoughts in my mind began in my heart. My heart is broken. Am I angry? Just sad, not angry? No, I Am angry. But my heart can somehow, still hold compassion, understanding, a feeling for you…a feeling that I still care what happens to you. That’s the difference.

Dig deep.

How to Find True, Lasting Love (Hint: It’s not as difficult as you may think!)

woman looking at sea while sitting on beach

Feeling lonely? Although in a crowd, still no one sees you? Or so it seems.

It’s a hurting, empty feeling. I know.

Finding love that’s real and true doesn’t have to be difficult or even a challenge. 

I remember driving my car across the Mississippi River bridge, on my way to work, thinking about my co-workers, seemingly so happy & content with their lives. They go home every day to a family, maybe children, or a loving spouse, a comfortable home.

And here I am, living alone, in a cramped apartment that I don’t like, in a neighborhood I don’t like, with a cheating boyfriend to talk to in the evening, after a long day at work with “happy people.” The ache in my stomach seems to only get better when I eat.

Years later, I look back on those days, and wonder how I made it to this point. Now, I no longer commute. I’ve found a place to live that’s comfortable, in a neighborhood I like! I have a loyal friend who lives with me and shares everything with me! How did I get here? Simple. One, hyphenated word…

Self-love. 

It all started when I became sick & tired of being “sick & tired.” That’s the day everything changed for me.

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Today is the first day.

Finding true & lasting love is easy, once you decide to choose it. It’s just that simple. Never let someone else define your life, or control your happiness & peace of mind.