Author Archives: Cynthiagarden

About Cynthiagarden

Music is my passion. I play keyboards, & I love to sing about Jesus! But when I'm not playing the piano or singing, I'm on the computer, making money with Digital Marketing. My backyard garden is my "workplace," and I am focused on Wellness, what we all need to live a better life with a better future!

Power-Up for this New Year!

Start your own Wellness Company, helping millions with this global health crisis!

The new year will bring a change, bring hope, bring a better life …

…if you start Now!

Work from home!

WELLNESS TRENDS are ever-changing as we approach a New Year! There is hope in the midst of this global pandemic, with vaccination-availability in the U.S. and abroad, but our biggest challenge is maintaining our health and the wellness of our minds and our wallets.

With so much uncertainty looming in the future, trends are turning and over-turning. Take care of your body.

Take care of your mind.

Take care of your wallet!

Get your Free Hydration Guide ~ Because it matters!

Click HERE for your Free Report from the “Nutrition-News-You-Can-Use” people, full of informative insights …

and some surprises, too!

Photo by Charlotte May on Pexels.com

What’s Keeping You Tense May Surprise You!

Tense situations and stress-factors are bombarding me all day. Every day I encounter some situation that causes me to frown, complain, fret or feel uncomfortable or unhappy.

Chances are, there is no outside stimuli that will improve my mood. That’s where this wonderful E-book comes into play! Without it, my surrounding environment, people, news, weather, my body, all will lend themselves to creating negative feelings and thoughts.

What to do?!

Download “I Am Calm Now” to navigate life’s challenges and stressors on a daily basis, so that life is pleasant, enjoyable and rewarding again!

Do it now. It’s Free!

Still Good for You. Now, Enhanced!

Wellness means more than feeling good. It’s also “right” thinking. By “right” I mean, “positive thinking.”

The challenges that life brings in just one day, often makes me feel hopeless & weak. Those are the moments in life that my future is actually forming…becoming that which I am thinking. And that is a bit scary to me! 

The challenges of a hectic day include the challenge to eat and drink nutritious food & beverages. Fast-food and snacks are handy & convenient, while soft drinks & sugary drinks are readily available in vending machines & gas stations!

But the decision is ultimately mine…

  • “Do I need to take the time to prepare a sandwich before leaving home?”
  • “What am I going to drink? Do I need a water-bottle?”
  • “How should I prepare & store my food & drink for easy-access on-the-go?”
  • “How much time do I need to prepare?”

These are some of the questions I have to ask myself before I start rushing around, getting ready, running out of the door. I need to think ahead, and prepare ahead.

Watch this short, fun video for more information!

https://animoto.com/play/6HmxS7oOokuAVF2wmyU1vA

How Much Water Do I Really Need?

Water is a natural appetite suppressant and, if consumed before a meal, can reduce your overall calorie intake. …

Actually, there are many benefits to staying hydrated!

Get in the groove. Get healthier. Live longer!

You’ll glow. …

Increase Productivity. …

No more migraines. …

Get your pump on. …

Get a Smooth move. …

No more aches. …

Watch this short video to get the water-drinking facts!

How to Turn Your Ideas Into Reality

For centuries, this proven, yet simple process has been used by millions to turn their big ideas and dreams into reality.

Now you can quickly and easily tap into this God-given power to do something wonderful for your life!

Quickly reduce tensions in stressful situations!

Turn off that nagging inner-voice so you can relax & fall asleep faster!

Learn how to use your spirit to create something physical!

Download Your Free Visioneering Video now!

https://youtu.be/E50dYv3bnFk

How to Attract Success!

Albert Einstein once said that the definition of insanity was performing the same task over and over again and expecting a different result.

Success in business, and in Life…depends on the activities we pursue. Daily habits that are productive produce success! This includes the words we use.

I found out that by saying that I am feeling fine, will make me feel better, even when in pain! Amazing!

Now, I wonder how far I can go with just affirming something, and “making” it happen.

So I began an “experiment” in saying positive things. I thought it might work, since my mother told me to never say the words, “I’m broke.”

Refusing to use that phrase has led me into a lifestyle of never being “without.” I may not have what I want, but I’ve always managed to have what I needed.

Repeating affirmations may seem fruitless,

but the reality is:

it produces good “fruit” in the way of benefits to my health, state-of-mind, well-being and my finances.

Want proof of this? Here is a Free download that You can Use daily to change your life!

Try it…and watch the transformation!

Celestine Crystals and the Angels

A heavenly blue crystal that holds a special place in our hearts and in the universe…

…because it lights up the room.. and because many have believed, for thousands of years…in its Divine power!

What makes me feel calm and confident as I communicate and speak to a group, or a crowd?…the “Angel Stone!”…that’s the Celestine Crystal.

…So high are we elevated in our thinking and creativity, the centers of our spiritual power receive vibrations and yes… even, energy, from our very intentions…”What do I want to happen?”

…And we are reminded that the Angels are always watching & waiting to help us in times of challenges, stress and loneliness! For we are never alone.

Be at peace.