Tag Archives: help sleeping

That’s One Healthy Dog!

One of my favorite commercials starts with a swirling blender that’s loaded with 5 or maybe 6 different fruits & veggies. As it continues to swirl, it’s ingredients spill out, sloppily onto the table, and the announcer says, “It’s hard to eat healthy…unless you’re a dog.” Then the German Shepherd comes & starts eating his dish of ‘healthy’ dog food! (Get it? It’s a dog food commercial.)

Fact is, it really is hard to eat healthy. We are so busy with life, and the cares of life  & its responsibilities, that a meal of almost any kind, will do!

But I have a special surprise for my loyal readers today. It’s something that has helped me, in so many ways! This was given to me by someone who cared enough to share, now I’m sharing it with you! And it’s Free!

So get ready to be further enriched –  with help for healthier living! I’m sure you’ll enjoy it!

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It Only Takes 60 Seconds!

http://wix.to/2kuYH1j?ref=2_m_cl

With so much happening in our busy lives, meditation and mindful relaxation can mean the difference in “coming un-glued” and enjoying a beautiful day.

Try this next time you need a break. It only takes a minute!

Hey, join me at “Discover” on the Spaces by Wix app to read “5 Mini Meditations You Can Do in One Minute” and more posts on the go.
Join with this link: http://wix.to/2kuYH1j?ref=2_m_so. Got the app? Use the invite code: ASIQZH

4 Reasons You Are Drinking Water The Wrong Way (With Simple Actionable Solutions)

Do you know that 99% of people drink water the wrong way?  Water is an essential element for our body. ⅔ of our body is made up of water. So, do you …

4 Reasons You Are Drinking Water The Wrong Way (With Simple Actionable Solutions)

Atonement: a Hard Pill to Swallow!

How can I make-up for all the wrong I’ve done?

Maybe, if I start today, and never make those same, stupid mistakes again…

Maybe if I apologize, but will they believe me? Just saying “I’m sorry,” is not enough!

Maybe if I cry, they’ll believe I’m sorry.

Two weeks later, I messed-up again.

Atoning for past sins is really quite impossible. I can never do the right thing consistently. Part of me wants to give up. The other part wants to just hide. Then, there’s the seriously guilty part of me, that may as well die!

Guilt is a killer!

How can I ever atone? It’s a hard thing to live with: a hard pill to swallow!

Let’s be truthful.

I can’t. I can’t be right, or good, or perfect. There’s no way. Every time I try to do good, evil is always there, staring at me! Every time I try to say the right thing, it comes out wrong.

All I can say…. is…

…thank God for this One Truth:

A man on the street-corner told me a story about the torture of an innocent Man, thousands of years ago, Who prayed for His torturers, while they were torturing Him, Whose death actually paid for my wrongs!

“How is that possible”, I asked, “when I had not been born yet?”

The stranger explained that This Man’s death atoned for, not only my wrongs, but for the sins of everyone born before …And after His death!

Miracle of miracles, and an amazing gift of Grace!

The mystery of the Love of Jesus, makes it possible to release me from the penalties that I deserve for all the mistakes and wrongs I have ever done!

“Whaaat??!” I exclaimed.

Truth is: If I had not stopped to talk to this stranger on the street-corner, I might have gone on through life, condemning myself forever…miserable, angry, blaming others … or circumstances, for my misery.

So glad I stopped and listened.

Now, I have come to know…

When I mess up, all I have to do, is repent: acknowledge my sin, tell Jesus and anyone else that I’ve offended, that I am sincerely sorry, make an attempt to change the error of my ways…and immediately….

The bright light of Jesus’ love covers me, hides my sin and my shame, washes it away, and suddenly, I’m on the path to newness…a fresh start!

… And, trust me, I’ve started over many, many, many times!

But Jesus doesn’t condemn me…Instead… He keeps forgiving me, giving me another chance. Nobody loves me like that!

Atonement? Aaaahhh!

It’s In the old rugged Cross of Calvary!

Seventh Heaven Music to Help You De-stress & Relax

Click this link, lay back, close your eyes, & breathe deeply, as the day’s stress melts away!

soundcloud.com/singerringing-1/sets/spiritual-healing-music/s-cJeXE