Category Archives: mindfulness

You’re Running Out of Time! How to Avoid Missing Out! Free “How-to” E-book!

After losing my job (of many years), I discovered that working for temp agencies wasn’t paying the bills. I collected Unemployment benefits, and job-searched. But opportunities are rare for an over-60 grandmother, whose entire career had been?” data-entry & customer-service. My knees ached, my feet hurt, my back ached, and I never had enough money left for steak! I wore the same clothes day after day, because my wardrobe was just that limited.

Ever wanted to do something different, but found yourself hesitating because of the unfamiliar? Getting out of our comfort zone can be scary and often confusing. I know, because I was forced to ‘do without’ after the hurricane!

This was my reality-check!

After a lot of soul-searching, I decided to start looking within. “Was I it possible that I was doing something wrong?”

Sometimes, when life deals us ‘rough time’, we have to the best of it, and decide keep going. What I realized was that my trend-of-thought was actually holding me back.

You see, I decided that I wasn’t good enough, or that I’d be overwhelmed before the task even began!

I had to admit my weakness was a

Lack of confidence!

Time was passing me by. I knew I had to break free of these limiting thoughts so I could accomplish my goal.

I needed a Change. And NOW!

Time is precious…I have to Try not to waste it with worry & fear.

This is truly, a liberating, wonderful lesson that “limitation” and time taught me!

And I am so grateful for the change in my life, that I want to share it with you, my readers.

Let me tell you,

You can tap into your personal power to tackle your next adventure, or anything that life brings your way today, with CONFIDENCE & the Healing vibrations WITHIN YOUR SOUL!

Here it is.

Push Your Limits!

Get your Book now!

Wishing you success in all things,

Cynthia

What a Freed Soul Feels

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There was a time in my life when I could not simply do whatever I felt like doing.

I couldn’t turn on the TV at anytime of night.

I couldn’t open the refrigerator and pick something to eat whenever I felt like it…because, It wasn’t my refrigerator.

I remember a time when I didn’t have a radio handy, or an mp3-player, or an iPad, or even a computer.

… There was a time when we had nothing. Hurricane Katrina blew through our hometown, and destroyed it all.

But, now, many years later, here we are…

It’s not a secret…It’s well-known and accepted, that “as a person thinks, so Is that person.”

Truth is, I’ve always believed in the Unseen. So even in the struggle, I connect with at unseen I AM…with singing.

A “freed” soul is one Who Believes. No food, no things, no one, will inspire you if you doubt your freedom. Dare to believe. Then sing it out!

I pray that you are One Who Believes in hope.

KEEP BELIEVING | Morning Inspiration to Motivate Your Day

Cynthia

Email ~ Wellness@cynthiapreston.us

HopeisFree.net

In A Rut? Answers to the Questions that Keep You Up Nights

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How to embrace resistance to move forward

It Only Takes 60 Seconds!

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http://wix.to/2kuYH1j?ref=2_m_cl

With so much happening in our busy lives, meditation and mindful relaxation can mean the difference in “coming un-glued” and enjoying a beautiful day.

Try this next time you need a break. It only takes a minute!

Hey, join me at “Discover” on the Spaces by Wix app to read “5 Mini Meditations You Can Do in One Minute” and more posts on the go.
Join with this link: http://wix.to/2kuYH1j?ref=2_m_so. Got the app? Use the invite code: ASIQZH

What To Do If Your Current Routine Isn’t Working?

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What should you do if your current routine isn’t working? Do you see any signs that your current routine needs an update? It’s possible to improve …
What To Do If Your Current Routine Isn’t Working?

What’s Keeping You Tense May Surprise You!

Download “I Am Calm Now” to navigate life’s challenges and stressors on a daily basis, so that life is pleasant, enjoyable and rewarding again!

Do it now. It’s Free!

iam-calmnowpositiveaffirmationsachieveinnerpeace Download

How to Turn Your Ideas Into Reality

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For centuries, this proven, yet simple process has been used by millions to turn their big ideas and dreams into reality.

Now you can quickly and easily tap into this God-given power to do something wonderful for your life!

Quickly reduce tensions in stressful situations!

Turn off that nagging inner-voice so you can relax & fall asleep faster!

Learn how to use your spirit to create something physical!

Download Your Free Visioneering Video now!

https://youtu.be/E50dYv3bnFk

How to Attract Success!

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Albert Einstein once said that the definition of insanity was performing the same task over and over again and expecting a different result.

Success in business, and in Life…depends on the activities we pursue. Daily habits that are productive produce success! This includes the words we use.

I found out that by saying that I am feeling fine, will make me feel better, even when in pain! Amazing!

Now, I wonder how far I can go with just affirming something, and “making” it happen.

So I began an “experiment” in saying positive things. I thought it might work, since my mother told me to never say the words, “I’m broke.”

Refusing to use that phrase has led me into a lifestyle of never being “without.” I may not have what I want, but I’ve always managed to have what I needed.

Repeating affirmations may seem fruitless,

but the reality is:

…it produces good “fruit” in the way of benefits to my health, state-of-mind, well-being and my finances.

Want proof of this? Here is a Free download that You can Use daily to change your life!

Try it…and watch the transformation!

Use the Power of Your Words to Change Your Life!

What to Do When Life Stirs-up a Storm

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Sometimes, life stirs-up a storm.

But when a storm arises in life, we have no choice but to go through it, and decide keep on going “through” it, until we reach the other side of it!

Know this:

No matter what you’re facing in life, you can summon your courage and your will-power, & envision any goal you choose. You were born with this power!The SECRET to Joy is believing in this TRUTH – and focusing on this TRUTH.

When you believe & focus, you can command this Truth. With the Power you have summoned, & with clarity of mind, you can begin to plan and you can make insightful decisions with calmness and stable resolution!

Tap into your personal power to tackle your next adventure, or anything that life brings your way today, with the healing vibrations of the eternal God-given power within!