With so much happening in our busy lives, meditation and mindful relaxation can mean the difference in “coming un-glued” and enjoying a beautiful day.
Try this next time you need a break. It only takes a minute!
Hey, join me at “Discover” on the Spaces by Wix app to read “5 Mini Meditations You Can Do in One Minute” and more posts on the go. Join with this link: http://wix.to/2kuYH1j?ref=2_m_so. Got the app? Use the invite code: ASIQZH
What should you do if your current routine isn’t working? Do you see any signs that your current routine needs an update? It’s possible to improve …
Tense situations and stress-factors are bombarding me all day. Every day I encounter some situation that causes me to frown, complain, fret or feel uncomfortable or unhappy.
Chances are, there is no outside stimuli that will improve my mood. That’s where this wonderful E-book comes into play! Without it, my surrounding environment, people, news, weather, my body, all will lend themselves to creating negative feelings and thoughts.
What to do?!
Download “I Am Calm Now” to navigate life’s challenges and stressors on a daily basis, so that life is pleasant, enjoyable and rewarding again!
Albert Einstein once said that the definition of insanity was performing the same task over and over again and expecting a different result.
Success in business, and in Life…depends on the activities we pursue. Daily habits that are productive produce success! This includes the words we use.
I found out that by saying that I am feeling fine, will make me feel better, even when in pain! Amazing!
Now, I wonder how far I can go with just affirming something, and “making” it happen.
So I began an “experiment” in saying positive things. I thought it might work, since my mother told me to never say the words, “I’m broke.”
Refusing to use that phrase has led me into a lifestyle of never being “without.” I may not have what I want, but I’ve always managed to have what I needed.
Repeating affirmations may seem fruitless,
but the reality is:
…it produces good “fruit” in the way of benefits to my health, state-of-mind, well-being and my finances.
Want proof of this? Here is a Free downloadthat You can Use daily to change your life!
But when a storm arises in life, we have no choice but to go through it, and decide keep on going “through” it, until we reach the other side of it!
Know this:
Find your inner child.
No matter what you’re facing in life, you can summon your courage and your will-power, & envision any goal you choose. You were born with this power!The SECRET to Joy is believing in this TRUTH – and focusing on this TRUTH.
When you believe & focus, you can command this Truth. With the Power you have summoned, & with clarity of mind, you can begin to plan and you can make insightful decisions with calmness and stable resolution!
Tap into your personal power to tackle your next adventure, or anything that life brings your way today, with the healing vibrations of the eternal God-given power within!