With so much happening in our busy lives, meditation and mindful relaxation can mean the difference in “coming un-glued” and enjoying a beautiful day.
Try this next time you need a break. It only takes a minute!
Hey, join me at “Discover” on the Spaces by Wix app to read “5 Mini Meditations You Can Do in One Minute” and more posts on the go. Join with this link: http://wix.to/2kuYH1j?ref=2_m_so. Got the app? Use the invite code: ASIQZH
Tense situations and stress-factors are bombarding me all day. Every day I encounter some situation that causes me to frown, complain, fret or feel uncomfortable or unhappy.
Chances are, there is no outside stimuli that will improve my mood. That’s where this wonderful E-book comes into play! Without it, my surrounding environment, people, news, weather, my body, all will lend themselves to creating negative feelings and thoughts.
What to do?!
Download “I Am Calm Now” to navigate life’s challenges and stressors on a daily basis, so that life is pleasant, enjoyable and rewarding again!
But when a storm arises in life, we have no choice but to go through it, and decide keep on going “through” it, until we reach the other side of it!
No matter what you’re facing in life, you can summon your courage and your will-power, & envision any goal you choose. You were born with this power!The SECRET to Joy is believing in this TRUTH – and focusing on this TRUTH.
When you believe & focus, you can command this Truth. With the Power you have summoned, & with clarity of mind, you can begin to plan and you can make insightful decisions with calmness and stable resolution!
Tap into your personal power to tackle your next adventure, or anything that life brings your way today, with the healing vibrations of the eternal God-given power within!