Category Archives: mindfulness

What’s Keeping You Tense May Surprise You!

Tense situations and stress-factors are bombarding me all day. Every day I encounter some situation that causes me to frown, complain, fret or feel uncomfortable or unhappy.

Chances are, there is no outside stimuli that will improve my mood. That’s where this wonderful E-book comes into play! Without it, my surrounding environment, people, news, weather, my body, all will lend themselves to creating negative feelings and thoughts.

What to do?!

Download “I Am Calm Now” to navigate life’s challenges and stressors on a daily basis, so that life is pleasant, enjoyable and rewarding again!

Do it now. It’s Free!

How Much Water Do I Really Need?

Water is a natural appetite suppressant and, if consumed before a meal, can reduce your overall calorie intake. …

Actually, there are many benefits to staying hydrated!

Get in the groove. Get healthier. Live longer!

You’ll glow. …

Increase Productivity. …

No more migraines. …

Get your pump on. …

Get a Smooth move. …

No more aches. …

Watch this short video to get the water-drinking facts!

How to Turn Your Ideas Into Reality

For centuries, this proven, yet simple process has been used by millions to turn their big ideas and dreams into reality.

Now you can quickly and easily tap into this God-given power to do something wonderful for your life!

Quickly reduce tensions in stressful situations!

Turn off that nagging inner-voice so you can relax & fall asleep faster!

Learn how to use your spirit to create something physical!

Download Your Free Visioneering Checklist now!

How to Attract Success!

Albert Einstein once said that the definition of insanity was performing the same task over and over again and expecting a different result.

Success in business, and in Life…depends on the activities we pursue. Daily habits that are productive produce success! This includes the words we use.

I found out that by saying that I am feeling fine, will make me feel better, even when in pain! Amazing!

Now, I wonder how far I can go with just affirming something, and “making” it happen.

So I began an “experiment” in saying positive things. I thought it might work, since my mother told me to never say the words, “I’m broke.”

Refusing to use that phrase has led me into a lifestyle of never being “without.” I may not have what I want, but I’ve always managed to have what I needed.

Repeating affirmations may seem fruitless,

but the reality is:

it produces good “fruit” in the way of benefits to my health, state-of-mind, well-being and my finances.

Want proof of this? Here is a Free download that You can Use daily to change your life!

Try it…and watch the transformation!

What to Do When Life Stirs-up a Storm

Sometimes, life stirs-up a storm.

But when a  storm arises in life, we have no choice but to go through it, and decide keep on going “through” it, until we reach the other side of it!

Know this:

Find your inner child.

No matter what you’re facing in life, you can summon your courage and your will-power, & envision any goal you choose. You were born with this power!The SECRET  to Joy is believing in this TRUTH – and focusing on this TRUTH.  

When you believe & focus, you can command this Truth. With the Power you have summoned, & with clarity of mind, you can begin to plan and you can make insightful decisions with calmness and stable resolution!

Tap into your personal power to tackle your next adventure, or anything that life brings your way today, with the healing vibrations of the eternal God-given power within!

Mindfully recognizing the Truth….”