Tag Archives: Play piano

Reduce Stress, Loneliness & Depression!

Bolster your self-esteem. with a fun and easy new addition to your life!

Photo by Juan Pablo Serrano Arenas on Pexels.com

Studies show that time spent at the keyboard improves mental health: people who make music experience less anxiety, loneliness, and depression. Playing piano has also been shown to be a great source of stress relief, and provides ample opportunities to bolster self-esteem.