Tag Archives: health and wellness

Being well means your body is healthy and strong, your mind is clear & focused, & your spirit is joyful & hopeful.

How to Attract Success!

Albert Einstein once said that the definition of insanity was performing the same task over and over again and expecting a different result.

Success in business, and in Life…depends on the activities we pursue. Daily habits that are productive produce success! This includes the words we use.

I found out that by saying that I am feeling fine, will make me feel better, even when in pain! Amazing!

Now, I wonder how far I can go with just affirming something, and “making” it happen.

So I began an “experiment” in saying positive things. I thought it might work, since my mother told me to never say the words, “I’m broke.”

Refusing to use that phrase has led me into a lifestyle of never being “without.” I may not have what I want, but I’ve always managed to have what I needed.

Repeating affirmations may seem fruitless,

but the reality is:

it produces good “fruit” in the way of benefits to my health, state-of-mind, well-being and my finances.

Want proof of this? Here is a Free download that You can Use daily to change your life!

Try it…and watch the transformation!

Celestine Crystals and the Angels

A heavenly blue crystal that holds a special place in our hearts and in the universe…

…because it lights up the room.. and because many have believed, for thousands of years…in its Divine power!

What makes me feel calm and confident as I communicate and speak to a group, or a crowd?…the “Angel Stone!”…that’s the Celestine Crystal.

…So high are we elevated in our thinking and creativity, the centers of our spiritual power receive vibrations and yes… even, energy, from our very intentions…”What do I want to happen?”

…And we are reminded that the Angels are always watching & waiting to help us in times of challenges, stress and loneliness! For we are never alone.

Be at peace.

Tap Into the Power! Free Affirmations pdf!

Ever wanted to do something different, but found yourself hesitating because of the unfamiliar? Getting out of our comfort zone can be scary and often confusing. I know, because I was forced to ‘do without’ after the hurricane!

After losing my job (of many years), I discovered that working for temp agencies wasn’t paying the bills. I collected Unemployment benefits, and job-searched. But opportunities are rare for an over-60 grandmother, whose entire career had been?” data-entry & customer-service. My knees ached, my feet hurt, my back ached, and I never had enough money left for steak! I wore the same clothes day after day, because my wardrobe was just that limited.

This was my reality-check!

After a lot of soul-searching, I decided to start looking within. “Was I it possible that I was doing something wrong?”

Sometimes, when life deals us ‘rough time’, we have to the best of it, and decide keep going. What I realized was that my trend of thought was actually holding me back.

You see, I decided that I wasn’t good enough, or that I’d be overwhelmed before the task even began!

I had to admit my weakness was a

Lack of confidence!

Sounds simplistic, but actually, it was frightening. I was hungry enough, alone enough, ‘without-something-to-do-today’ enough, to sit still for hours! And think! “What’s really going on?”

Soul-searching hurts, but it’s necessary for my future. It’s staring in the mirror at the one you don’t want to see!

No matter what you’re facing in life, you can boost your courage and your will-power, to envision any goal you choose. With clarity, you can endure the pain and you can make insightful decisions with calmness and stable resolution! Now, I speak to myself ..I use daily, minute-by-minute affirmations, like…

  • I am capable.
  • I got this.
  • I’m important.
  • I matter.
  • I will not quit.
  • I look good.

Tap into your personal power to tackle your next adventure with CONFIDENCE, or anything that life brings your way today, with the healing vibrations WITHIN YOUR SOUL!

Wishing you success in all things,

Cynthia

No Wonder It’s the Most Searched-for Term on Google!

Searched-for more than ever…The well-known mental booster —

Close your eyes & picture a calm, soothing sunset!

…can literally rock your world…and change your life!

What can I say about this universal mental “soother!” For centuries, music has been a valuable tool to release those tensions that seem to just “come with living.”

Since ancient times, and especially now, music is an outlet for music-makers and music-listeners, alike! For music-makers, it’s therapy! For the listener, it’s more therapeutic than ever before! And easier to access than ever before.

Streaming on mobile devices and across the Internet is free and easy. No wonder it’s one of the most search-for terms on Google.

When stress, anxiety, tension or even conflict arise,

  • Slay stress
  • Slay anxiety
  • Slay tension
  • Defuse conflict
  • Use the weapon of Music!

Free download from “Relaxdaily”!

https://soundcloud.app.goo.gl/J5Php9Ai6jkyvmBf6

What a Freed Soul Feels

There was a time in my life when I could not simply do whatever I felt like doing. I couldn’t turn on the TV at anytime of night. I couldn’t open the refrigerator and pick something to eat whenever I felt like it…because, It wasn’t my refrigerator. (And I remember owning a refrigerator, but had very little in it.) I remember a time when I didn’t have a radio handy, or an mp3-player, or an iPad, or even a computer. There was a time when we had nothing. Hurricane Katrina blew through our hometown, and destroyed it all.

But, now, many years later, here we are…

It’s not a secret…It’s well-known and accepted, that “as a person thinks, so Is that person.”

Truth is, I’ve always believed in the Unseen. So even though I didn’t see the streaming device, I believed I would, one day, own one.

A “freed” soul is one Who Believes. No food, no music, no movie…will inspire you if you doubt your freedom. Dare to believe.

You are a free spirit.

This series is about freeing your spirit. When dark times come, know that it is temporary. Believe things will get better. The soul that is free feels joy, even when in pain. Soon, those savory smells of good food will remind you that you are blessed; , that song will make you nod or rock; that exciting movie will hold your attention …and will help you to smile, and to feel good once again!

I pray that you are One Who Believes in hope. And when adversity strikes close, continue to believe. And continue to hope, relax & rest your mind, using the tools we’ve outlined in this series about “freedom” … because whatever you’re escaping, these tools still have the ability to transport you to a better place!

KEEP BELIEVING | Morning Inspiration to Motivate Your Day

Cynthia

Email ~ Wellness@cynthiapreston.us

HopeisFree.net

Did Money Break Our Happiness?

Did Money Break Our Happiness?

https://socialprotester.wordpress.com/2019/10/09/did-money-break-our-happiness/
— Read on socialprotester.wordpress.com/2019/10/09/did-money-break-our-happiness/

How much money will it take to make you happy? How much is happiness worth? If you didn’t have to worry about the cost, how much are you willing to pay for true happiness?


Seventh Heaven Music to Help You De-stress & Relax

Click this link, lay back, close your eyes, & breathe deeply, as the day’s stress melts away!

soundcloud.com/singerringing-1/sets/spiritual-healing-music/s-cJeXE