What are Endorphins & How Do They Make Me Smile?

A quick Google Search will reveal that endorphins are no more than a group of hormones secreted with the brain that have a physiological function. They actually activate the body’s opiate receptors, causing an “pain-relieving effect.”

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Further reseach will reveal even more amazing facts about this so-called “happiness hormone.” Endorphins are “associated with feeling enchantment. Dopamine, which is produced when we feel satisfied, resulting in feeling happy, excited and stimulated. Oxytocin, which is linked to relationships and helps us to build bonds with other human beings.” [From: google.com/search]

  • Want more happiness in your life?
  • Want to make somebody’s day?
  • Create smiles?

May I suggest jewelry? Yes, jewelry. Something magical happens when you put on beautiful, comfortable jewelry. Something happens in your brain that you may not even be aware of. But that “something” is working for you all the while you’re wearing it.

That’s why it’s a favorite gift. That’s why it’s a favorite investment. That’s the real beauty of it!

Reference ~ https://www.healthline.com/health/endorphins#how-to-boost

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Reduce Stress, Loneliness & Depression!

Bolster your self-esteem. with a fun and easy new addition to your life!

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Studies show that time spent at the keyboard improves mental health: people who make music experience less anxiety, loneliness, and depression. Playing piano has also been shown to be a great source of stress relief, and provides ample opportunities to bolster self-esteem.

What To Do If Your Current Routine Isn’t Working?

Read more ~ Holistic Health Blog!

What should you do if your current routine isn’t working? Do you see any signs that your current routine needs an update? It’s possible to improve …

What To Do If Your Current Routine Isn’t Working?

Power-Up for A Better Year!

Start your own Wellness Company, helping millions with this global health crisis!

The new year will bring a change, bring hope, bring a better life …

…if you start Now!

Work from home!

WELLNESS TRENDS are ever-changing as we approach a New Year! There is hope in the midst of this global pandemic, with vaccination-availability in the U.S. and abroad, but our biggest challenge is maintaining our health and the wellness of our minds and our wallets.

With so much uncertainty looming in the future, trends are turning and over-turning. Take care of your body.

Take care of your mind.

Take care of your wallet!

4 Reasons You Are Drinking Water The Wrong Way (With Simple Actionable Solutions)

Do you know that 99% of people drink water the wrong way?  Water is an essential element for our body. ⅔ of our body is made up of water. So, do you …

4 Reasons You Are Drinking Water The Wrong Way (With Simple Actionable Solutions)

What’s Keeping You Tense May Surprise You!

Tense situations and stress-factors are bombarding me all day. Every day I encounter some situation that causes me to frown, complain, fret or feel uncomfortable or unhappy.

Chances are, there is no outside stimuli that will improve my mood. That’s where this wonderful E-book comes into play! Without it, my surrounding environment, people, news, weather, my body, all will lend themselves to creating negative feelings and thoughts.

What to do?!

Download “I Am Calm Now” to navigate life’s challenges and stressors on a daily basis, so that life is pleasant, enjoyable and rewarding again!

Do it now. It’s Free!

How to Turn Your Ideas Into Reality

For centuries, this proven, yet simple process has been used by millions to turn their big ideas and dreams into reality.

Now you can quickly and easily tap into this God-given power to do something wonderful for your life!

Quickly reduce tensions in stressful situations!

Turn off that nagging inner-voice so you can relax & fall asleep faster!

Learn how to use your spirit to create something physical!

Download Your Free Visioneering Video now!

https://youtu.be/E50dYv3bnFk