When I was in my forties, I began to worry for the first time about my weight. I remember that one year, I brought appetite-suppressants…the chocolate-gummies kind…to the family Thanksgiving Dinner. My cousin saw me pop one in my mouth, and asked me, 

 “Why are you eating candy when it’s time to eat dinner?” 

Of course, I had to admit it wasn’t candy. I said, “It’s a chocolate appetite-suppressant.” 

He yelled, “Who brings appetite-suppressants to Thanksgiving Dinner?!” 

The room got quiet. Everybody looked my way. I felt that they somehow knew what was going on. (So embarrassing!)

Now, years later, I’m smarter about what I eat all year long, so that will Never happen to me again!😆

I’m grateful for life’s lessons, however embarrassing. So I’m showing my gratitude by sharing something helpful today, with my blog-readers!

Here’s a complete “Healthy Living” Guide that you can refer to again & again, on your journey to a healthier, better, longer life!

Whatever you do, don’t forget to click this link, safely download this Free e-book, and enjoy the life-changing ideas it offers!

Happy reading, y’all!