Refresh Your Soul: Color and Comfort in Abundance!

If you look around, you’ll realize that nature is extremely colorful. There is color in the trees in the fall and spring, the grass, the animals on land and in water! The sky changes colors with the weather, the time & the seasons! Meteorologist have confirmed that … Even the elements are full of color!

There’s a reason we find certain colors to be “comforting.”  According to Wikipedia, there is a science to human behavior, as well as a psychology behind human behavior…that is determined by colors!

Colors can warm, or make you feel “cold.” For instance, the color red can trigger passion & excitement, while yellow can calm you down.

Ow is the time to celebrate life and endurance through all the challenges and adversities of last year, while looking ahead to a better future!

Calming wind & sun!

Most of the time, now that we are socially-separated and masked-up, I find myself craving simple Comfort… Avoiding crowds, friends and family from another household, large gatherings…

I find comfort in solitude with the beauty I see around me…

  • flowers,
  • birds, and especially,
  • natural gemstones!

… all reminding us of how blessed we are to be alive … to be healthy or … on our way to “a healing” …

…and blessed to be able to simply, love oneself!

There is a magic Transformation-of-spirit …

… found in the secret of meditation, reflection and gratitude!

Here’s a way to find comfort — while focusing your attention on your favorite flower or gemstone…

(3-2-1 Secret Strategy:)

*Think & name 3 things you are grateful for,

*Think & remember 2 people you truly love, & finally,

*Reflect on 1 time you felt like laughing.

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